Size guide – FOOD4FITNESS

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DELIVERY THROUGHOUT PORTUGAL AND SPAIN 🚛

SIZES GUIDE

Includes protein source + Side Dishes

Suitable for people who want to consume very few calories or for people who are not very active.

Available in High-Carb or Low-Carb varieties.

Includes protein source + Side Dishes

Recommended for active people who want to maintain average protein and energy levels.

Available in versions with carbohydrates and vegetables or with just vegetables.

Includes protein source + Side Dishes

Typically recommended for very active people who want to consume a high level of protein and calories.

Available in versions with carbohydrates and vegetables or with just vegetables.

*The purpose of each size will vary depending on the person's weight, percentage of fat mass, physical activity and health status. The guide presented is a generalized proposal for the use of the products. It does not dispense with the advice of a nutritionist.

*This guide refers to the vast majority of our meals, however it does not exempt you from consulting the "size" section available on all products. The portion of each dish may vary.