Tofu and Vegetable Zoodles with Soy Sauce
Crispy tofu and vegetable zoodles with a delicious soy sauce. A light and tasty meal, perfect for those looking for freshness and an oriental touch.
Price range: 6.65€ through 10.95€
Ingredients
Zucchini, tofu, carrot, soy sauce, olive oil, salt, black pepper, garlic, sweet pepper.
Composition
Size M (250g)
125g of protein source
125g of vegetables
Size L (350g)
175g of protein source
175g of vegetables
Size XL (450g)
225g of protein source
225g of vegetables
Nutritional information
| per meal | M
(250g) |
L
(350g) |
XL
(450g) |
|---|---|---|---|
| kcal | 204 | 285 | 367 |
| Lipids (g) | 16 | 23 | 29 |
| Saturated (g) | 2 | 3 | 4 |
| Hydrates(g) | 7 | 10 | 13 |
| Sugar (g) | 4 | 5 | 7 |
| Protein (g) | 6 | 9 | 11 |
| Salt (g) | 1,2 | 1,6 | 2 |
| Fiber (g) | 2 | 3 | 4 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
-
- Lactose-free*
- Contains gluten and soy.
*We do not guarantee the absence of cross-contamination.
Instructions
Open the package, heat for 2 to 3 minutes, and consume immediately.