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Baked tofu with seeds + field sautéed

6.55 - 9.95

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Tofu, sesame seeds, tomato, eggplant, asparagus, mushrooms, carrot, sesame oil, garlic, olive oil, salt.

 

Composition

Size M (250g) 

100g Tofu with seeds

150g of field mix

Size L (350g) 

150g Tofu with seeds

200g of field mix

Size XL (450g) 

200g Tofu with seeds

250g of field mix

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 216 311 406
Lipids (g) 14 21 27
Saturated (g) 4 6 7
Hydrates(g) 11 15 19
Sugar (g) 1 1,5 2
Protein (g) 11 16 21
Salt (g) 1,3 1,5 1,8
Fiber (g) 5 8 10

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

    • Gluten free*
    • Lactose-free*
    • Contains sesame seeds.

    *We do not guarantee the absence of cross-contamination.

 

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