Tofu Sauté with Tomato + Kyoto Mix
A delicious stir-fry of crispy tofu with fresh tomatoes, combined with a Kyoto-style vegetable mix, creating an explosion of fresh and nutritious oriental flavors. Perfect for a light and tasty meal!
Price range: 6.65€ through 10.95€
Ingredients
Tofu, broccoli, edamame, carrots, corn, tomato pulp, onion, garlic, thyme, olive oil, black pepper, salt.
Composition
Size M (250g) 100g of tofu stir-fried with tomato sauce. 150g of Kyoto Mix. Size L (350g) 150g of tofu stir-fried with tomato sauce. 200g of Kyoto Mix. Size XL (450g) 200g of tofu stir-fried with tomato sauce. 250g of Kyoto Mix.
Nutritional information
| per meal | M (250g) | L (350g) | XL (450g) |
|---|---|---|---|
| kcal | 298 | 424 | 549 |
| Lipids (g) | 12 | 17 | 21 |
| Saturated (g) | 1.5 | 2.5 | 3.5 |
| Hydrates(g) | 46 | 64 | 82 |
| Sugar (g) | 5 | 7 | 8 |
| Protein (g) | 14 | 20 | 26 |
| Salt (g) | 1,2 | 1,5 | 1,8 |
| Fiber (g) | 8 | 11 | 13 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching for FOOD4FITNESS.PT. The nutritional information provided is an estimated calculation for each dish. The values may vary.
Dietary restrictions
- Lactose-free*
- Gluten free*
- Contains soy.
*We do not guarantee the absence of cross-contamination.
Instructions
Open the package, heat for 2 to 3 minutes, and consume immediately.