Tofu with sautéed mushrooms + Sweet potato + Broccoli
From: 5.75€
Ingredients
Sweet potato, tofu, fresh mushrooms, broccoli, garlic, black pepper, olive oil, salt.
Composition
Size M (250g)
100g bofu with sautéed mushrooms.
100g of roasted sweet potatoes.
50g of broccoli.
Size L (350g)
150g bofu with sautéed mushrooms.
150g of roasted sweet potatoes.
50g of broccoli.
Size XL (450g)
200g bofu with sautéed mushrooms.
200g of roasted sweet potatoes.
50g of broccoli.
Nutritional information
| per meal | M
(250g) |
L
(350g) |
XL
(450g) |
|---|---|---|---|
| kcal | 237 | 378 | 473 |
| Lipids (g) | 5 | 9 | 11 |
| Saturated (g) | 1 | 1,3 | 1,6 |
| Hydrates(g) | 34 | 52 | 68 |
| Sugar (g) | 8 | 12 | 16 |
| Protein (g) | 9 | 13 | 16 |
| Salt (g) | 1,2 | 1,4 | 1,7 |
| Fiber (g) | 5 | 8 | 10 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
- Without gluten.
- Lactose free.
We do not guarantee the absence of cross-contamination.