Tofu with garlic and oregano + Kale mix

5.75 - 9.15

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Tofu, savoy cabbage, red cabbage, onion, garlic, oregano, black pepper, olive oil, salt.

 

Composition

Size M (250g) 

100g of protein source

150g of vegetables

Size L (350g) 

150g of protein source

200g of vegetables

Size XL (450g) 

200g of protein source

250g of vegetables

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 239 345 450
Lipids (g) 11 15 20
Saturated (g) 1 2 3
Hydrates(g) 27 39 51
Sugar (g) 0,1 0,2 0,3
Protein (g) 12 16 21
Salt (g) 1,3 1,5 1,7
Fiber (g) 10 13 16

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Lactose-free*

*We do not guarantee the absence of cross-contamination.

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