Seitan Stroganoff + Broccoli

Enjoy a delicious Seitan Stroganoff, where succulent pieces of seitan are cooked with fresh mushrooms, onion and garlic, wrapped in a creamy sauce of soy cream and tomato pulp. Flavored with Worcestershire sauce, piri-piri, black pepper and bay leaves, this dish is served with crispy broccoli. A lactose-free option, rich in flavor and perfect for those looking for a comforting and nutritious meal.

6.55 - 9.95

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Seitan, broccoli, fresh mushrooms, onion, garlic, soy cream, tomato pulp, Worcestershire sauce, chilli, black pepper, bay leaf, salt.

 

Composition

Size M (250g) 

125g of Seitan Stroganoff.

125g of Broccoli.

Size L (350g) 

175g of Seitan Stroganoff.

175g of Broccoli.

Size XL (450g) 

225g of Seitan Stroganoff.

225g of Broccoli.

Nutritional information

Per meal

For food

Per meal

M

(250g)

L

(350g)

XL

(450g)

Calories

Calories

Calories

214 299 385
Fat

Grease

Fat

9g 12g 16g
Saturated fat

Saturated fat

Saturation fat

1g 1,2g 1,4g
Carbohydrates

Carbohydrates

Carbohydrates

12g 18g 22g
Sugar

Sugar

Sugar

0,1g 0,2g 0,3g
Protein

Protein

Protein

21g 30g 38g
Sal Island

Sodium

Salt

1,3g 1,5g 1,8g
Fiber

Fiber

Fiber

5g 7g 9g

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

    • Lactose-free*
    • Contains gluten and soy.

    *We do not guarantee the absence of cross-contamination.

 

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