Seitan Stroganoff + Basmati Rice
MILD
Try the delicious Seitan Stroganoff with basmati rice. Tender pieces of seitan are cooked with fresh mushrooms, onion and garlic, smothered in a creamy soy cream and tomato paste sauce. Seasoned with Worcestershire sauce, piri-piri, black pepper and bay leaves, this dish is served with aromatic basmati rice. A delicious, lactose-free meal full of flavor.
Price range: 6.65€ through 10.95€
Ingredients
Seitan, basmati rice, fresh mushrooms, onion, garlic, soy cream, tomato pulp, Worcestershire sauce, chilli, black pepper, bay leaf, salt.
Composition
Size M (250g)
125g of seitan stroganoff.
125g of basmati rice.
Size L (350g)
175g of seitan stroganoff.
175g of basmati rice.
Size XL (450g)
225g of seitan stroganoff.
225g of basmati rice.
Nutritional information
| Per meal |
M (250g) |
L (350g) |
XL (450g) |
|---|---|---|---|
| Calories | 336 | 471 | 605 |
| Fat | 8g | 10g | 14g |
| Saturated fat | 1g | 1,2g | 1,4g |
| Carbohydrates | 42g | 60g | 76g |
| Sugar | 0,1g | 0,2g | 0.3g |
| Protein | 18g | 24g | 32 |
| Sal Island | 1,3g | 1,5g | 1,8g |
| Fiber | 2,4g | 3,5g | 4,1g |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
-
- Lactose-free*
- Contains gluten and soy.
*We do not guarantee the absence of cross-contamination.
Instructions
Open the package, heat for 2 to 3 minutes, and consume immediately.