Salmon with lemon and herb sauce + Wholemeal Penne + Broccoli and cauliflower
Enjoy a delicious and healthy meal with our dish. Juicy salmon is topped with a refreshing lemon and herb sauce, while whole grain penne adds nutrition and texture. Broccoli and cauliflower provide a crunchy, flavorful touch of fresh vegetables.
Price range: 7.95€ through 12.95€
Ingredients
Salmon, wholemeal penne, broccoli, cauliflower, light cream, lemon, oregano, chives, onion, thyme, garlic, olive oil, black pepper, salt.
Composition
Size M (250g)
100g salmon with garlic and herb sauce
100g wholemeal Penne
50g of broccoli and cauliflower
Size L (350g)
150g salmon with garlic and herb sauce
150g wholemeal Penne
50g of broccoli and cauliflower
Size XL (450g)
200g salmon with garlic and herb sauce
200g wholemeal Penne
50g of broccoli and cauliflower
Nutritional information
| per meal |
M (250g) |
L (350g) |
XL (450g) |
|---|---|---|---|
| kcal | 346 | 512 | 678 |
| Lipids (g) | 10 | 16 | 20 |
| Saturated (g) | 1 | 2 | 2 |
| Hydrates(g) | 31 | 46 | 60 |
| Sugar (g) | 2 | 3 | 4 |
| Protein (g) | 30 | 44 | 58 |
| Salt (g) | 1,2 | 1,5 | 1,8 |
| Fiber (g) | 5 | 6 | 8 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
- Contains fish, gluten and lactose.
We do not guarantee the absence of cross-contamination.
Instructions
Open the package, heat for 2 to 3 minutes, and consume immediately.