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Salmon with lemon and herb sauce + Wholemeal Penne + Broccoli and cauliflower

6.95 - 11.05

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Salmon, wholemeal penne, broccoli, cauliflower, light cream, lemon, oregano, chives, onion, thyme, garlic, olive oil, black pepper, salt.

 

Composition

Size M (250g)

100g salmon with garlic and herb sauce

100g of carbohydrates

50g of vegetables

Size L (350g)

150g salmon with garlic and herb sauce

150g of carbohydrates

50g of vegetables

Size XL (450g)

200g salmon with garlic and herb sauce

200g of carbohydrates

50g of vegetables

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 346 512 678
Lipids (g) 10 16 20
Saturated (g) 1 2 2
Hydrates(g) 31 46 60
Sugar (g) 2 3 4
Protein (g) 30 44 58
Salt (g) 1,2 1,5 1,8
Fiber (g) 5 6 8

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

Contains fish, gluten and lactose.

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