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Fish pesto + vegetable ratatouille

5.55 - 8.75

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Hake, courgette, carrot, tomato, eggplant, basil, parmesan cheese, walnuts, garlic, olive oil, salt.

 

Composition

Size M (250g)

100g hake fillet with pesto.

150g of vegetable Ratatouille.

Size L (350g)

150g hake fillet with pesto.

200g of vegetable Ratatouille.

Size XL (450g)

200g hake fillet with pesto.

250g of vegetable Ratatouille.

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 249 358 466
Lipids (g) 14 19 25
Saturated (g) 2 3 4
Hydrates(g) 7 9 11
Sugar (g) 2,3 2,6 3
Protein (g) 24 36 47
Salt (g) 1,3 1,7 1,9
Fiber (g) 2 2,2 2,5

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Contains lactose, fish and nuts.

+We do not guarantee the absence of cross-contamination.

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