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Fish pesto + basmati rice

5.55 - 8.75

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Basmati rice, hake, basil, parmesan cheese, walnuts, garlic, olive oil, salt.

 

Composition

Size M (250g) 

100g hake fillet with pesto.

150g of basmati rice.

Size L (350g) 

150g hake fillet with pesto.

200g of basmati rice.

Size XL (450g) 

200g hake fillet with pesto.

250g of basmati rice.

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 330 466 601
Lipids (g) 6 9 12
Saturated (g) 1 1,2 1,5
Hydrates(g) 38 51 64
Sugar (g) 0,1 0,2 0,3
Protein (g) 22 34 45
Salt (g) 1,3 1,7 1,9
Fiber (g) 0,2 0,3 0,4

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Contains lactose, fish and nuts.

+We do not guarantee the absence of cross-contamination.

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