Chicken pesto + Basmati rice + Mixed vegetables
Delicious pesto chicken breast, served with light and aromatic basmati rice, accompanied by a colorful mix of fresh vegetables. A tasty and nutritious meal that combines the best of Mediterranean cuisine.
Price range: 6.65€ through 10.95€
Ingredients
Basmati rice, chicken breast, eggplant, zucchini, cherry tomatoes, onion, olive oil, basil, parmesan cheese, walnuts, garlic, black pepper, chilli, oregano, salt.
Composition
Size M (250g)
100g of protein source
100g of carbohydrates
50g of vegetables
Size M (350g)
150g of protein source
150g of carbohydrates
50g of vegetables
Size M (450g)
200g of protein source
200g of carbohydrates
50g of vegetables
Nutritional information
| per meal | M
(250g) |
L
(350g) |
XL
(450g) |
|---|---|---|---|
| kcal | 344 | 500 | 657 |
| Lipids (g) | 10 | 13 | 16 |
| Saturated (g) | 2 | 4 | 4,3 |
| Hydrates(g) | 28 | 41 | 54 |
| Sugar (g) | 0,2 | 0,3 | 0,4 |
| Protein (g) | 31 | 46 | 61 |
| Salt (g) | 0,6 | 0,9 | 1,2 |
| Fiber (g) | 0,2 | 0,3 | 0,4 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
- Gluten free*
- Contains cheese and nuts*
*We do not guarantee the absence of cross-contamination.