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Hake with coconut milk sauce + mixed vegetables

5.75 - 9.15

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Hake fillet, green beans, onion, corn, coconut milk, grated coconut, red pepper, sweet pepper, onion, garlic, butter, salt, black pepper.

 

Composition

Size M (250g)

100g of protein source

150g of vegetables

Size L (350g)

150g of protein source

200g of vegetables

Size XL (450g)

200g of protein source

250g of vegetables

*May contain trace elements de gluten.

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 199 288 377
Lipids (g) 8 11 15
Saturated (g) 2 2,5 3
Hydrates(g) 8 10 13
Sugar (g) 3 4 5
Protein (g) 23 34 46
Salt (g) 1,3 1,6 1,8
Fiber (g) 3 4 5

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Contains fish and lactose.

*We do not guarantee the absence of cross-contamination.*

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