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Hake with pistachio crust + green beans

6.85 - 10.85

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Hake fillet, green beans, pistachios, breadcrumbs, olive oil, spices, garlic, salt.

 

Composition

Size M (250g) 

100g hake with pistachios.

150g of green beans.

Size L (350g) 

150g hake with pistachios.

250g of green beans.

Size M (450g) 

200g hake with pistachios.

250g of green beans.

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 197 290 382
Lipids (g) 8 12 16
Saturated (g) 1 2 3
Hydrates(g) 8 10 14
Sugar (g) 0,2 0,5 0,8
Protein (g) 20 30 40
Salt (g) 1,3 1,6 1,8
Fiber (g) 4 6 8

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Lactose-free*
  • Contains gluten, nuts.

*We do not guarantee the absence of cross-contamination.

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