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Pistachio-crusted hake + hasselback potatoes + green beans

6.95 - 11.05

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Hake fillet, white potato, green beans, pistachios, breadcrumbs, olive oil, spices, garlic, salt.

 

Composition

Size M (250g) 

100g hake with pistachios.

100g hasselback potatoes.

50g of green beans.

Size L (350g) 

150g hake with pistachios.

150g hasselback potatoes.

50g of green beans.

Size M (450g) 

200g hake with pistachios.

200g hasselback potatoes.

50g of green beans.

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 299 442 586
Lipids (g) 13 20 26
Saturated (g) 2 3 5
Hydrates(g) 22 33 44
Sugar (g) 0,2 0,5 0,8
Protein (g) 22 32 42
Salt (g) 1,3 1,6 1,8
Fiber (g) 3.5 4,4 5,5

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Lactose-free*
  • Contains gluten, nuts.

*We do not guarantee the absence of cross-contamination.

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