Hake curry + Sweet potato + Carrot and peas

5.90 - 9.30

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Hake, sweet potatoes, peas, carrots, onions, coconut milk, garlic, olive oil, curry, saffron, black pepper, salt.

 

Composition

Available sizes:

Size M (250g)

100g of protein source

100g of carbohydrates.

50g of vegetables

Size L (350g)

150g of protein source

150g of carbohydrates.

50g of vegetables

Size XL (450g)

200g of protein source

200g of carbohydrates.

50g of vegetables

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 246 346 447
Lipids (g) 2.5 3 3.5
Saturated (g) 0.8 1 1,2
Hydrates(g) 26 35 44
Sugar (g) 11 15 19
Protein (g) 24 37 49
Salt (g) 1,2 1,5 1,8
Fiber (g) 5 6 8

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Lactose-free*
  • Contains fish.

*We do not guarantee the absence of cross-contamination.

 

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