Slow Cooker Turkey + Basmati Rice + Spinach and Mushrooms
Turkey breast cooked slowly over low heat. Served with basmati rice and a mix of spinach and lightly sautéed mushrooms.
Price range: 7.35€ through 12.65€
Ingredients
Turkey breast, basmati rice, spinach, mushrooms, onion, garlic, white wine, olive oil, sweet paprika, black pepper, piri-piri, bay leaf, cardamom, salt.
Composition
Size M (250g)
100g slow cook turkey.
100g basmati rice.
50g of spinach and mushrooms.
Size L (350g)
150g slow cook turkey.
150g basmati rice.
50g of spinach and mushrooms.
Size XL (450g)
200g slow cook turkey.
200g basmati rice.
50g of spinach and mushrooms.
Nutritional information
| per meal | M
(250g) |
L
(350g) |
XL
(450g) |
|---|---|---|---|
| kcal | 280 | 409 | 538 |
| Lipids (g) | 5 | 7 | 9 |
| Saturated (g) | 0.2 | 0.3 | 0.4 |
| Hydrates(g) | 27 | 39 | 52 |
| Sugar (g) | 0.2 | 0.3 | 0.4 |
| Protein (g) | 27 | 40 | 53 |
| Salt (g) | 1,2 | 1,5 | 1,8 |
| Fiber (g) | 1 | 1.2 | 1.4 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
- Gluten free*
- Lactose-free*
- Contains sulfites.
*We do not guarantee the absence of cross-contamination.
Instructions
Open the package, heat for 2 to 3 minutes, and consume immediately.