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Turkey with lemon and herbs + Broccoli and cauliflower

Turkey breast slowly stewed with herbs and lemon accompanied by steamed broccoli and cauliflower.

6.55 - 9.95

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Turkey breast, cauliflower, broccoli, olive oil, lemon, onion, garlic, black pepper, thyme, rosemary, sage leaves, bay leaf, salt.

 

Composition

Size M (250g)

100g of protein source

100g of carbohydrates

50g of vegetables

Size L (350g)

150g of protein source

150g of carbohydrates

50g of vegetables

Size XL (450g)

200g of protein source

200g of carbohydrates

50g of vegetables

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 186 272 358
Lipids (g) 6 8 10
Saturated (g) 0,1 0,2 0,3
Hydrates(g) 6 8 10
Sugar (g) 0,1 0,2 0,3
Protein (g) 32 46 62
Salt (g) 1,2 1,5 1,8
Fiber (g) 7 10 12

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Lactose-free*

*We do not guarantee the absence of cross-contamination.

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