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Turkey with chestnuts + Basmati rice + Portuguese cabbage

Baked turkey breast with a hint of roasted chestnuts. Served with basmati rice and Portuguese cabbage.

From: 6.55

  • M (250g)
  • L (350g)
  • XL (450g)
Clean

Ingredients

Turkey breast, basmati rice, Portuguese cabbage, chestnuts, thyme, red wine, white wine, onion, garlic, cardamom, chilli, sweet pepper, nutmeg, milk, olive oil, black pepper, salt.

 

Composition

Size M (250g)

100g of protein source

100g of carbohydrates

50g of vegetables

Size L (350g)

150g of protein source

150g of carbohydrates

50g of vegetables

Size XL (450g)

200g of protein source

200g of carbohydrates

50g of vegetables

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 272 402 532
Lipids (g) 6 9 12
Saturated (g) 0,5 0,7 1
Hydrates(g) 54 81 107
Sugar (g) 2 2 3
Protein (g) 28 41 54
Salt (g) 1,1 1,5 1,9
Fiber (g) 2 3 3

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Contains lactose and nuts.

*We do not guarantee the absence of cross-contamination.

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