Baked chicken breast with lemon + Jasmine rice + Countryside sauté
Lemon-roasted chicken breast served with fragrant jasmine rice and a vibrant fresh vegetable sauté. A light and tasty dish that combines the best of citrus flavors and the freshness of vegetables.
Price range: 6.65€ through 10.95€
Ingredients
Chicken breast, jasmine rice, asparagus, mushrooms, eggplant, tomato, carrot, lemon, sweet pepper, chilli, basil, black pepper, garlic, olive oil, bay leaf, salt.
Composition
Size M (250g)
100g chicken breast with lemon
100g jasmine rice
50g of field sautéed
Size L (350g)
150g chicken breast with lemon
150g jasmine rice
50g of field sautéed
Size XL (450g)
200g chicken breast with lemon
200g jasmine rice
50g of field sautéed
Nutritional information
| per meal | M
(250g) |
L
(350g) |
XL
(450g) |
|---|---|---|---|
| kcal | 320 | 466 | 612 |
| Lipids (g) | 5 | 7 | 9 |
| Saturated (g) | 3 | 4 | 5 |
| Hydrates(g) | 29 | 42 | 55 |
| Sugar (g) | 0,2 | 0,2 | 0,2 |
| Protein (g) | 30 | 45 | 59 |
| Salt (g) | 1,2 | 1,5 | 1,7 |
| Fiber (g) | 2 | 2,5 | 3 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
- Gluten free*
- Lactose-free*
*We do not guarantee the absence of cross-contamination.