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Chicken breast with garlic and oregano + brown rice + broccoli

From: 5.75

  • M (250g)
  • L (350g)
  • XL (450g)


Chicken breast, whole grain penne, broccoli, onion, garlic, olive oil, oregano, black pepper, salt.

*May contain trace elements de gluten.


Size M (250g)

100g of protein source

100g of carbohydrates

50g of vegetables

Size L (350g)

150g of protein source

150g of carbohydrates

50g of vegetables

Size XL (450g)

200g of protein source

200g of carbohydrates

50g of vegetables

Nutritional information

per meal M






kcal 292 432 572
Lipids (g) 4 6 8
Saturated (g) 1 1,5 2
Hydrates(g) 27 41 54
Sugar (g) 0,2 0,3 0,4
Protein (g) 33 49 65
Salt (g) 1,2 1,4 1,8
Fiber (g) 2 2,5 3

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Without gluten.
  • Lactose free.

We do not guarantee the absence of cross-contamination.

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