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Tofu and Vegetable Noodles with Soy Sauce

From: 5.75

  • M (250g)
  • L (350g)
  • XL (450g)


Noodles, tofu, carrot, courgette, soy sauce, olive oil, salt, black pepper, garlic, paprika.



Size M (250g) 

125g of protein source

125g of carbohydrates

Size L (350g) 

175g of protein source

175g of carbohydrates

Size XL (450g) 

225g of protein source

225g of carbohydrates

Nutritional information

per meal M






kcal 308 430 554
Lipids (g) 9 12 16
Saturated (g) 1 1,5 2
Hydrates(g) 46 65 83
Sugar (g) 4 5 7
Protein (g) 11 16 20
Salt (g) 1,2 1,6 2
Fiber (g) 2,4 3,5 4,2

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

    • Lactose-free*
    • Contains gluten and soy.

    *We do not guarantee the absence of cross-contamination.


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