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Mujaddara with Caramelized Onion + Basmati Rice

Do you like to try dishes from around the world? You have to try this Iranian specialty!

5.75 - 9.15

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Lentils, basmati rice, garlic, bay leaves, cumin, coriander, olive oil, black pepper, salt.

Composition

M(250g)

125g of Mujaddara

125g basmati rice

L(350g)

175g of Mujaddara

175g basmati rice

XL(450g)

225g of Mujaddara

225g basmati rice

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 326 457 587
Lipids (g) 4 6 8
Saturated (g) 0,8 1,2 1,4
Hydrates(g) 57 80 103
Sugar (g) 2,4 3 3,5
Protein (g) 9 13 16
Salt (g) 1,2 1,4 1,6
Fiber (g) 11 16 21

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Without gluten.
  • Lactose free.

We do not guarantee the absence of cross-contamination.

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