Mujaddara with Caramelized Onion + Basmati Rice

MILD
MILD

Do you like to try dishes from around the world? You have to try this Iranian specialty!

Price range: 6.25€ through 10.25€

  • M (250g)
  • L (350g)
  • XL (450g)
Clean

Ingredients

Lentils, basmati rice, garlic, bay leaves, cumin, coriander, olive oil, black pepper, salt.

Composition

M (250g)

125g of Mujaddara

125g basmati rice

L (350g)

175g of Mujaddara

175g basmati rice

XL (450g)

225g of Mujaddara

225g basmati rice

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 326 457 587
Lipids (g) 4 6 8
Saturated (g) 0,8 1,2 1,4
Hydrates(g) 57 80 103
Sugar (g) 2,4 3 3,5
Protein (g) 9 13 16
Salt (g) 1,2 1,4 1,6
Fiber (g) 11 16 21

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Lactose-free*

*We do not guarantee the absence of cross-contamination.

Instructions

Open the package, heat for 2 to 3 minutes, and consume immediately.

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