Lentils Bolognese with walnuts + Tagliatelle
Delicious lentil Bolognese dish, enriched with crunchy walnuts, served over tagliatelle cooked al dente. A comforting combination of flavors and textures that pleases all palates.
Price range: 6.65€ through 10.95€
Ingredients
Tagliatelle, tomato pulp, lentils, onions, walnuts, parsley, carrots, olive oil, garlic, black pepper, cumin, salt.
Composition
Size M (250g) 125g of protein source, 125g of carbohydrates Size L (350g) 175g of protein source, 175g of carbohydrates Size XL (450g) 225g of protein source, 225g of carbohydrates
Nutritional information
| per meal | M (250g) | L (350g) | XL (450g) |
|---|---|---|---|
| kcal | 319 | 446 | 574 |
| Lipids (g) | 7 | 10 | 13 |
| Saturated (g) | 1 | 1,2 | 1,4 |
| Hydrates(g) | 53 | 74 | 95 |
| Sugar (g) | 5 | 7 | 9 |
| Protein (g) | 12 | 17 | 21 |
| Salt (g) | 1,3 | 1,5 | 1,7 |
| Fiber (g) | 9 | 13 | 17 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching for FOOD4FITNESS.PT. The nutritional information provided is an estimated calculation for each dish. The values may vary.
Dietary restrictions
- Lactose-free*
- Contains gluten, egg, and tree nuts.
*We do not guarantee the absence of cross-contamination.
Instructions
Open the package, heat for 2 to 3 minutes, and consume immediately.