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Lentils Bolognese with walnuts + Tagliatelle

5.75 - 9.15

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Tagliatelle, tomato pulp, lentils, onions, walnuts, parsley, carrots, olive oil, garlic, black pepper, cumin, salt.

Composition

Size M (250g)

125g of protein source

125g of carbohydrates

Size L (350g)

175g of protein source

175g of carbohydrates

Size XL (450g)

225g of protein source

225g of carbohydrates

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 319 446 574
Lipids (g) 7 10 13
Saturated (g) 1 1,2 1,4
Hydrates(g) 53 74 95
Sugar (g) 5 7 9
Protein (g) 12 17 21
Salt (g) 1,3 1,5 1,7
Fiber (g) 9 13 17

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Lactose-free*
  • Contains gluten and nuts.

*We do not guarantee the absence of cross-contamination.

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