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Vegan burger (Adzuki beans and carrots) + Basmati rice + Ratatouille

Homemade vegan burger with adzuki beans, quinoa and leek with basmati rice and vegetable ratatouille.

6.55 - 9.95

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Basmati rice, adzuki beans, carrots, courgettes, tomatoes, eggplant, leeks, red peppers, parsley, garlic, thyme, oats, salt, olive oil.

 

Composition

Size M (250g) 

100g vegan burger

100g of carbohydrates

50g of vegetables

Size L (350g) 

150g vegan burger

150g of carbohydrates

50g of vegetables

Size XL (450g) 

200g vegan burger

200g of carbohydrates

50g of vegetables

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 325 471 617
Lipids (g) 4 4,5 5
Saturated (g) 0,6 1 1,4
Hydrates(g) 59 88 116
Sugar (g) 2 3 4
Protein (g) 9 14 18
Salt (g) 1,3 1,5 1,7
Fiber (g) 12 18 23

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

    • Gluten free*
    • Lactose-free*

    *We do not guarantee the absence of cross-contamination.

 

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