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Breaded chicken with almonds + Jasmine rice + Mixed red cabbage and carrots

Pieces of chicken breast breaded in the oven with an almond and tapioca crust. Crispy on the outside, juicy on the inside!

6.55 - 9.95

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Chicken breast, jasmine rice, red cabbage, carrot, egg, almonds, tapioca, garlic, black pepper, lemon, olive oil, salt.

Composition

Size M (250g) 

100g of protein source

100g of carbohydrates

50g of vegetables

Size L (350g) 

150g of protein source

150g of carbohydrates

50g of vegetables

Size XL (450g) 

200g of protein source

200g of carbohydrates

50g of vegetables

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 386 570 752
Lipids (g) 12 17 23
Saturated (g) 2 3 4
Hydrates(g) 35 51 67
Sugar (g) 1,5 2 2,5
Protein (g) 31 46 61
Salt (g) 1,3 1,6 1,9
Fiber (g) 3 4 5

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Lactose-free*
  • Contains egg and nuts.

*We do not guarantee the absence of cross-contamination.

 

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