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Fish fillet + Sautéed from the garden

5.75 - 9.15

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Hake, courgette, onion, cherry tomato, eggplant, olive oil, rosemary, thyme, oregano, black pepper, salt.

 

Composition

Size M (250g) 

100g of hake fillet.

150g of vegetable sautéed.

Size L (350g) 

150g of hake fillet.

200g of vegetable sautéed.

Size XL (450g) 

200g of hake fillet.

250g of vegetable sautéed.

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 205 292 379
Lipids (g) 8 11 14
Saturated (g) 1,5 2 3
Hydrates(g) 6 8 10
Sugar (g) 0 0 0
Protein (g) 27 40 53
Salt (g) 1,2 1,5 1,7
Fiber (g) 0,5 1 1,5

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Lactose-free*
  • Contains fish.

*We do not guarantee the absence of cross-contamination.

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