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Hake fillet with tomato and thyme + broccoli

From: 5.75

  • M (250g)
  • L (350g)
  • XL (450g)


Hake, broccoli, tomato pulp, carrot, onion, olive oil, garlic, black pepper, thyme, salt.


Size M (250g)

100g of protein source

150g of vegetables

Size L (350g)

150g of protein source

200g of vegetables

Size XL (450g)

200g of protein source

250g of vegetables

Nutritional information

per meal M






kcal 140 205 270
Lipids (g) 3 4 5
Saturated (g) 0,2 0,4 0,6
Hydrates(g) 2 3 4
Sugar (g) 0,2 0,5 0,7
Protein (g) 26 39 51
Salt (g) 1,2 1,5 1,7
Fiber (g) 3 4 5

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Lactose-free*
  • Contains fish.

*We do not guarantee the absence of cross-contamination.

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