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Fish fillet with tomato + cauliflower

5.55 - 8.75

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Hake, cauliflower, tomato pulp, onion, garlic, black pepper, olive oil, salt.

 

Composition

Size M (250g)

100g of hake fillet with tomato.

150g of Cauliflower.

Size L (350g)

150g of hake fillet with tomato.

200g of Cauliflower.

Size XL (450g)

200g of hake fillet with tomato.

250g of Cauliflower.

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 154 223 292
Lipids (g) 3 4 5
Saturated (g) 0,2 0,4 0,6
Hydrates(g) 7 9 11
Sugar (g) 0,2 0,5 0,8
Protein (g) 26 39 51
Salt (g) 1,2 1,5 1,7
Fiber (g) 6 8 10

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Lactose-free*
  • Contains fish.

*We do not guarantee the absence of cross-contamination.

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