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Fish fillet + Sweet potato + Sautéed from the garden

5.75 - 9.15

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Hake, sweet potato, courgette, onion, cherry tomato, eggplant, olive oil, rosemary, thyme, oregano, black pepper, salt.

 

Composition

Size M (250g) 

100g of hake fillet.

100g of Sweet Potato.

50g of vegetable sautéed.

Size L (350g) 

150g of hake fillet.

150g of Sweet Potato.

50g of vegetable sautéed.

Size XL (450g) 

200g of hake fillet.

200g of Sweet Potato.

50g of vegetable sautéed.

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 241 346 451
Lipids (g) 3 3,5 4
Saturated (g) 1 1 1
Hydrates(g) 20 29 38
Sugar (g) 8 12 16
Protein (g) 27 40 53
Salt (g) 1,2 1,5 1,7
Fiber (g) 3 4 6

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Lactose-free*
  • Contains fish.

*We do not guarantee the absence of cross-contamination.

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