Veal feijoada + basmati rice + broccoli
Stewed dish consisting of red beans and slow-cook clean-cut beef. This wonderful meal also consists of savoy cabbage, carrots and a touch of bacon, accompanied by basmati rice and cooked broccoli.
Price range: 6.95€ through 11.25€
Ingredients
Beef, red beans, rice, broccoli, savoy cabbage, carrot, onion, tomato, tomato pulp, onion, garlic, bacon, olive oil, bay leaf, black pepper, salt.
Composition
Size M (250g)
100g of protein source
100g of carbohydrates
50g of vegetables
Size L (350g)
150g of protein source
150g of carbohydrates
50g of vegetables
Size XL (450g)
200g of protein source
200g of carbohydrates
50g of vegetables
Nutritional information
| per meal | M
(250g) |
L
(350g) |
XL
(450g) |
|---|---|---|---|
| kcal | 223 | 329 | 435 |
| Lipids (g) | 3 | 5 | 6 |
| Saturated (g) | 0,8 | 1,4 | 2 |
| Hydrates(g) | 30 | 45 | 60 |
| Sugar (g) | 2 | 2,5 | 3 |
| Protein (g) | 12 | 17 | 22 |
| Salt (g) | 1,3 | 1,6 | 1,9 |
| Fiber (g) | 5 | 7 | 9 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
*The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
- Gluten free*
- Lactose-free*
*We do not guarantee the absence of cross-contamination.