Lentil Stew + Basmati Rice
From: 5.75€
Ingredients
Basmati rice, lentils, pumpkin, leek, courgette, onion, garlic, olive oil, cumin, parsley, salt.
Composition
Nutritional information
| per meal | M
(250g) |
L
(350g) |
XL
(450g) |
|---|---|---|---|
| kcal | 286 | 401 | 515 |
| Lipids (g) | 2,4 | 3,6 | 4,4 |
| Saturated (g) | 0,8 | 1,2 | 1,4 |
| Hydrates(g) | 52 | 74 | 94 |
| Sugar (g) | 0,2 | 0,3 | 0,4 |
| Protein (g) | 8 | 10 | 14 |
| Salt (g) | 1,1 | 1,4 | 1,7 |
| Fiber (g) | 6 | 9 | 11 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
- Without gluten.
- Lactose free.
We do not guarantee the absence of cross-contamination.