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Chickpea Stew with Roasted Almonds

5.75 - 9.15

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Chickpeas, carrots, courgettes, leeks, almonds, tomato pulp, peeled tomatoes, onions, olive oil, parsley, dried garlic, bay leaves, sweet peppers, saffron, salt.

 

Composition

M (250g)

250g of Grain Estudafo

L (350g)

350g of Grain Estudafo

XL (450g)

450g of Grain Estudafo

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 392 548 705
Lipids (g) 16 22,8 29,2
Saturated (g) 2 3,1 4
Hydrates(g) 49 69 88,7
Sugar (g) 10 14 18
Protein (g) 15 21,4 27,4
Salt (g) 1,2 1,5 1,7
Fiber (g) 5 6,7 8,6

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Lactose-free*

*We do not guarantee the absence of cross-contamination.

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