Chickpea Stew with Roasted Almonds + Broccoli

5.75 - 9.15

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Chickpeas, broccoli, carrots, courgettes, leeks, almonds, tomato pulp, peeled tomatoes, onions, olive oil, parsley, dried garlic, bay leaves, sweet peppers, saffron, salt.

 

Composition

Size M (250g) 

125g of Grain Estudafo

125g of vegetables

Size L (350g) 

175g of Grain Estudafo

175g of vegetables

Size XL (450g) 

225g of Grain Estudafo

225g of vegetables

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 223 313 402
Lipids (g) 9 13 17
Saturated (g) 1 2 2
Hydrates(g) 26 36 47
Sugar (g) 5 7 9
Protein (g) 11 16 20
Salt (g) 1,2 1,4 1,6
Fiber (g) 5 7 9

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Lactose-free*

*We do not guarantee the absence of cross-contamination.

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