Sweet Potato and White Bean Stew + Basmati Rice
This dish is a delicious and comforting combination of tender sweet potatoes, creamy white beans and fragrant basmati rice. A nutritious and comforting meal, perfect for warming the body and satisfying the palate.
Price range: 6.25€ through 10.25€
Ingredients
Sweet potato, white beans, basmati rice, onion, crushed tomato, coriander, red pepper, cinnamon, cumin, paprika, olive oil, salt.
Composition
M (250g)
125g of Sweet Potato Stew
125g of Basmati
L (350g)
175g of Sweet Potato Stew
175g of Basmati
XL (450g)
225g of Sweet Potato Stew
225g of Basmati
Nutritional information
| per meal | M
(250g) |
L
(350g) |
XL
(450g) |
|---|---|---|---|
| kcal | 252 | 354 | 454 |
| Lipids (g) | 1,2 | 1,4 | 1,6 |
| Saturated (g) | 0,2 | 0,3 | 0,4 |
| Hydrates(g) | 50 | 69 | 89 |
| Sugar (g) | 4 | 6 | 7 |
| Protein (g) | 4 | 5 | 7 |
| Salt (g) | 1,2 | 1,4 | 1,6 |
| Fiber (g) | 5 | 7 | 9 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
-
- Gluten free*
- Lactose-free*
*We do not guarantee the absence of cross-contamination.