Size M (250g) 150g of Greek chicken with pumpkin and spinach, 100g of brown rice. Size L (350g) 200g of Greek chicken with pumpkin and spinach, 150g of brown rice. Size XL (450g) 250g of Greek chicken with pumpkin and spinach, 200g of brown rice.
Nutritional information
Per meal
M (250g)
L (350g)
XL (450g)
Calories
291
409
528
Fat (g)
7
10
12
Saturated fat (g)
0.5
1
1.5
Carbohydrates (g)
32
47
62
Sugar (g)
1.5
2
2.5
Protein (g)
29
39
49
Salt (g)
1.2
1.5
1.8
Fiber (g)
3
4
5
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching for FOOD4FITNESS.PT. The nutritional information provided is an estimated calculation for each dish. The values may vary.
Dietary restrictions
Gluten free*
Contains lactose and sulfites.
*We do not guarantee the absence of cross-contamination.
Instructions
Open the package, heat for 2 to 3 minutes, and consume immediately.