Indian lentil curry + basmati rice
Indulge in our Indian Lentil Curry, a vibrant and nutritious dish that combines red lentils cooked in aromatic coconut milk and authentic Indian spices. Served with fluffy basmati rice, it's an explosion of flavors and colors that makes for a comforting and healthy meal.
Price range: 6.65€ through 10.95€
Ingredients
Red lentils, basmati rice, carrot, red bell pepper, onion, garlic, fresh ginger, olive oil, coconut milk, cumin, curry, turmeric, black pepper, chili pepper, sweet paprika, salt.
Composition
Size M (250g) 125g of lentil curry 125g of basmati rice Size L (350g) 175g of lentil curry 175g of basmati rice Size XL (450g) 225g of lentil curry 225g of basmati rice
Nutritional information
| per meal | M (250g) | L (350g) | XL (450g) |
|---|---|---|---|
| kcal | 321 | 450 | 578 |
| Lipids (g) | 7 | 10 | 13 |
| Saturated (g) | 4 | 6 | 8 |
| Hydrates(g) | 54 | 75 | 97 |
| Sugar (g) | 2 | 3 | 4 |
| Protein (g) | 9 | 12 | 16 |
| Salt (g) | 1,2 | 1,4 | 1,6 |
| Fiber (g) | 5 | 7 | 9 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching for FOOD4FITNESS.PT. The nutritional information provided is an estimated calculation for each dish. The values may vary.
Dietary restrictions
-
- Gluten free*
- Lactose-free*
*We do not guarantee the absence of cross-contamination.
Instructions
Open the package, heat for 2 to 3 minutes, and consume immediately.