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Soy Curry with Vegetables + Basmati Rice

Vegan dish of soy curry with peppers, carrots and onions. Served with basmati rice.

5.75 - 9.15

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Basmati rice, soy, green pepper, carrot, onion, garlic, olive oil, coriander, curry, turmeric, cumin, sweet pepper, salt.

 

Composition

Size M (250g) 

125g of protein source

125g of vegetables

Size L (350g) 

175g of protein source

175g of vegetables

Size XL (450g) 

225g of protein source

225g of vegetables

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 224 313 403
Lipids (g) 3 4 6
Saturated (g) 1 1,2 1,4
Hydrates(g) 35 49 63
Sugar (g) 2 2,2 2,5
Protein (g) 7 9 12
Salt (g) 1,3 1,7 1,9
Fiber (g) 3 4 5

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Lactose-free*

Contains soy.

*We do not guarantee the absence of cross-contamination.

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