Soy Curry with Vegetables + Basmati Rice
Vegan dish of soy curry with peppers, carrots and onions. Served with basmati rice.
Price range: 6.65€ through 10.95€
Ingredients
Basmati rice, soy, green pepper, carrot, onion, coconut milk, garlic, olive oil, coriander, curry, turmeric, cumin, sweet pepper, salt.
Composition
Size M (250g)
125g of protein source
125g of vegetables
Size L (350g)
175g of protein source
175g of vegetables
Size XL (450g)
225g of protein source
225g of vegetables
Nutritional information
| per meal |
M (250g) |
L (350g) |
XL (450g) |
|---|---|---|---|
| kcal | 224 | 313 | 403 |
| Lipids (g) | 3 | 4 | 6 |
| Saturated (g) | 1 | 1,2 | 1,4 |
| Hydrates(g) | 35 | 49 | 63 |
| Sugar (g) | 2 | 2,2 | 2,5 |
| Protein (g) | 7 | 9 | 12 |
| Salt (g) | 1,3 | 1,7 | 1,9 |
| Fiber (g) | 3 | 4 | 5 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
- Gluten free*
- Lactose-free*
- Contains soy.
*We do not guarantee the absence of cross-contamination.
Instructions
Open the package, heat for 2 to 3 minutes, and consume immediately.