Chickpea Curry + Basmati Rice
Delicious chickpea curry with basmati rice, an aromatic combination of tender chickpeas in a creamy sauce of exotic spices, served over fragrant basmati rice. An explosion of flavors that warms the heart and satisfies the palate.
Price range: 6.65€ through 10.95€
Ingredients
Chickpeas, basmati rice, onion, green pepper, olive oil, mustard seeds, tomato paste, ginger, garlic, red pepper, green pepper, turmeric, garam masalla, coconut milk, coriander, cumin, coriander powder, salt .
Composition
Size M (250g)
125g Chickpea Curry
125g basmati rice
Size L (350g)
175g Chickpea Curry
175g basmati rice
Size XL (450g)
225g Chickpea Curry
225g basmati rice
Nutritional information
| per meal | M
(250g) |
L
(350g) |
XL
(450g) |
|---|---|---|---|
| kcal | 278 | 388 | 500 |
| Lipids (g) | 5 | 7 | 9 |
| Saturated (g) | 0,2 | 0,3 | 0,4 |
| Hydrates(g) | 42 | 60 | 76 |
| Sugar (g) | 2 | 2,5 | 3 |
| Protein (g) | 4 | 5 | 6,5 |
| Salt (g) | 1,2 | 1,5 | 1,7 |
| Fiber (g) | 5 | 7 | 9 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
- Gluten free*
- Lactose-free*
- Contains mustard.
*We do not guarantee the absence of cross-contamination.
Instructions
Open the package, heat for 2 to 3 minutes, and consume immediately.