Tuna curry + Sweet potato + Spinach and mushrooms
Savor an exotic tuna curry, accompanied by soft sweet potatoes, fresh spinach and succulent mushrooms. Cooked in a delicious mixture of tomato pulp, onion and garlic, seasoned with curry, black pepper and salt, this dish offers an explosion of harmonious and nutritious flavors.
Price range: 6.65€ through 10.95€
Ingredients
Tuna, sweet potato, spinach, mushrooms, tomato pulp, onion, garlic, curry, black pepper, salt.
Composition
Size M (250g)
100g Tuna Curry.
100g of Sweet Potato.
50g of Spinach and mushrooms.
Size L (350g)
150g Tuna Curry.
150g of Sweet Potato.
50g of Spinach and mushrooms.
Size XL (450g)
200g Tuna Curry.
200g of Sweet Potato.
50g of Spinach and mushrooms.
Nutritional information
| per meal | M
(250g) |
L
(350g) |
XL
(450g) |
|---|---|---|---|
| kcal | 223 | 324 | 424 |
| Lipids (g) | 4 | 6 | 8 |
| Saturated (g) | 1,3 | 1,6 | 1,9 |
| Hydrates(g) | 20 | 30 | 40 |
| Sugar (g) | 8 | 12 | 16 |
| Protein (g) | 21 | 31 | 41 |
| Salt (g) | 1,3 | 1,6 | 1.9 |
| Fiber (g) | 4 | 6 | 7 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
-
- Gluten free*
- Lactose-free*
- Contains fish.
*We do not guarantee the absence of cross-contamination.