Tuna Curry + Basmati Rice + Green Beans
A delicious and nutritious combination: succulent tuna in a creamy curry sauce, accompanied by light basmati rice and crispy green beans. An exotic and comforting dish!
Price range: 6.65€ through 10.95€
Ingredients
Tuna, basmati rice, green beans, tomato pulp, coconut milk, onion, garlic, curry, turmeric, black pepper, salt.
Composition
Size M (250g)
100g tuna curry
100g of carbohydrates
50g of vegetables
Size L (350g)
150g tuna curry
150g of carbohydrates
50g of vegetables
Size XL (450g)
200g tuna curry
200g of carbohydrates
50g of vegetables
Nutritional information
| per meal | M
(250g) |
L
(350g) |
XL
(450g) |
|---|---|---|---|
| kcal | 235 | 346 | 458 |
| Lipids (g) | 3 | 4 | 6 |
| Saturated (g) | 1 | 1,5 | 2 |
| Hydrates(g) | 28 | 40 | 54 |
| Sugar (g) | 0,1 | 0,2 | 0,3 |
| Protein (g) | 18 | 28 | 36 |
| Salt (g) | 1,4 | 1,7 | 2 |
| Fiber (g) | 1,5 | 1,8 | 2,1 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
- Gluten free*
- Lactose-free*
- Contains fish.
*We do not guarantee the absence of cross-contamination.
Instructions
Open the package, heat for 2 to 3 minutes, and consume immediately.