Vegan Carbonara + Wholemeal Spaghetti
A delicious vegan version of carbonara, made with whole-wheat spaghetti and enriched with fresh mushrooms, carrots, creamy soy cream and a touch of nutmeg. A light and tasty dish, perfect for those looking for a healthy meal full of flavor!
Price range: 6.65€ through 11.25€
Ingredients
Whole grain spaghetti, fresh mushrooms, carrots, soy cream, leek, soy sprouts, cherry tomatoes, soy milk, onion, olive oil, salt, nutmeg, pepper.
Composition
Size M (250g)
125g of vegan Carbonara.
125g of whole wheat spaghetti.
Size L (350g)
175g of vegan Carbonara.
175g of whole wheat spaghetti.
Size XL (450g)
225g of vegan Carbonara.
225g of whole wheat spaghetti.
Nutritional information
| per meal |
M (250g) |
L (350g) |
XL (450g) |
|---|---|---|---|
| kcal | 218 | 305 | 392 |
| Lipids (g) | 12 | 16,8 | 21,6 |
| Saturated (g) | 2 | 2,8 | 3,6 |
| Hydrates(g) | 18,5 | 26 | 33,3 |
| Sugar (g) | 3,5 | 5 | 6,3 |
| Protein (g) | 7,3 | 10,2 | 13,1 |
| Salt (g) | 1,2 | 1,4 | 1,7 |
| Fiber (g) | 3,3 | 4,6 | 5,9 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
- Lactose-free*
- Contains gluten and soy.
*We do not guarantee the absence of cross-contamination.