Sautéed shrimp + Basmati rice + Sautéed vegetables
A perfect combination of lean proteins, complex carbohydrates and fiber. Rich in essential nutrients, vitamins and antioxidants for a delicious and balanced meal.
Price range: 6.95€ through 11.05€
Ingredients
Basmati rice, shrimp, green beans, red pepper, carrot, onion, corn, olive oil, garlic, salt, black pepper.
Composition
Size M (250g)
50g of protein source
150g of carbohydrates
50g of vegetables
Size L (350g)
75g of protein source
225g of carbohydrates
50g of vegetables
Size XL (450g)
100g of protein source
300g of carbohydrates
50g of vegetables
Nutritional information
| per meal | M
(250g) |
L
(350g) |
XL
(450g) |
|---|---|---|---|
| kcal | 268 | 386 | 506 |
| Lipids (g) | 3,8 | 4,2 | 5,4 |
| Saturated (g) | 1 | 1,3 | 1,6 |
| Hydrates(g) | 40 | 59 | 78 |
| Sugar (g) | 0,5 | 0,8 | 1,1 |
| Protein (g) | 12 | 18 | 24 |
| Salt (g) | 1,3 | 1,6 | 1,8 |
| Fiber (g) | 1 | 1,2 | 1,4 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
- Without gluten.
- Lactose free.
We do not guarantee the absence of cross-contamination.