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Tuna Bolognese + Jasmine Rice + Broccoli

5.75 - 9.15

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Tuna , jasmine rice, broccoli, tomato pulp, onion, eggs, garlic, olive oil, oregano, thyme, black pepper, piri-piri, salt.

 

Composition

Size M (350g)

100g tuna bolognese

100g jasmine rice

50g broccoli

Size M (350g)

150g tuna bolognese

150g jasmine rice

50g broccoli

Size M (450g)

200g tuna bolognese

200g jasmine rice

50g broccoli

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 249 368 487
Lipids (g) 6 10 12
Saturated (g) 1 1,5 2
Hydrates(g) 30 44 58
Sugar (g) 2 3 4
Protein (g) 12 18 24
Salt (g) 1,3 1,7 2
Fiber (g) 1 1,2 1,4

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

    • Lactose free.
    • Without gluten.
    • Contains fish and eggs.

    *We do not guarantee the absence of cross-contamination.

 

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