Shrimp Bobó + sautéed broccoli
Enjoy the exotic Bobó de Camarão, rich in tropical flavors and complemented with crunchy sautéed broccoli. A perfect combination of seafood and fresh vegetables for a nutritious and delicious meal.
Price range: 7.35€ through 12.25€
Ingredients
Shrimp, broccoli, onion, tomato, lemon, cassava, saffron, black pepper, garlic, coriander, olive oil, salt.
Composition
Size M (250g)
50g of Shrimp.
100g of Bobó (Brazilian stew).
100g of sautéed Broccoli.
Size L (350g)
75g of Shrimp.
140g of Bobó (Brazilian stew).
140g of sautéed Broccoli.
Size XL (450g)
100g of Shrimp.
175g of Bobó (Brazilian stew).
175g of sautéed Broccoli.
Nutritional information
| per meal | M
(250g) |
L
(350g) |
XL
(450g) |
|---|---|---|---|
| kcal | 172 | 246 | 317 |
| Lipids (g) | 5 | 7 | 9 |
| Saturated (g) | 0.5 | 1 | 1.5 |
| Hydrates(g) | 19 | 26 | 33 |
| Sugar (g) | 0.2 | 0.3 | 0.4 |
| Protein (g) | 15 | 23 | 30 |
| Salt (g) | 1,2 | 1,5 | 1,7 |
| Fiber (g) | 3 | 4 | 5 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
- Gluten free*
- Lactose-free*
- Contains crustaceans.
*We do not guarantee the absence of cross-contamination.
Instructions
Open the package, heat for 2 to 3 minutes, and consume immediately.