Black Sea Salmon + Black Rice + Roasted Vegetables
Grilled salmon with lemon and cilantro, served with black rice, asparagus, and almonds. With a touch of roasted mixed vegetables.
Price range: 8.25€ through 13.55€
Ingredients
Salmon fillet, black rice, red bell pepper, yellow bell pepper, green bell pepper, red onion, zucchini, asparagus, almonds, butter, parsley, olive oil, garlic, soy sauce, cilantro, salt.
Composition
Size M (250g) 100g of Salmon Fillet. 100g of Black Rice with Asparagus and Almonds. 50g of Roasted Mixed Vegetables. Size L (350g) 150g of Salmon Fillet. 150g of Black Rice with Asparagus and Almonds. 50g of Roasted Mixed Vegetables. Size XL (450g) 200g of Salmon Fillet. 200g of Black Rice with Asparagus and Almonds. 50g of Roasted Mixed Vegetables.
Nutritional information
| Per meal | M (250g) | L (350g) | XL (450g) |
|---|---|---|---|
| Calories | 496 | 723 | 950 |
| Fat (g) | 25 | 36 | 46 |
| Saturated fat (g) | 6 | 9 | 12 |
| Carbohydrates (g) | 41 | 60 | 79 |
| Sugar (g) | 2 | 2 | 2 |
| Protein (g) | 30 | 45 | 60 |
| Salt (g) | 1.2 | 1.5 | 1.8 |
| Fiber (g) | 3 | 4 | 5 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching for FOOD4FITNESS.PT. The nutritional information provided is an estimated calculation for each dish. The values may vary.
Dietary restrictions
- Contains lactose, soy, fish, tree nuts and gluten.
We do not guarantee the absence of cross-contamination.
Instructions
Open the package, heat for 2 to 3 minutes, and consume immediately.