Tuna Steak + Basmati Rice + Oven Roasted Vegetables
Indulge in our succulent tuna steak, accompanied by light basmati rice and a colorful mix of oven-roasted vegetables, all seasoned with a touch of lemon and soy sauce for a burst of flavor.
Price range: 8.25€ through 13.55€
Ingredients
Tuna steak, basmati rice, cardamom, red onion, green pepper, red pepper, yellow pepper, leek, lemon, soy sauce, salt.
Composition
Size M (250g) 100g of protein source, 100g of carbohydrates, 50g of vegetables Size L (350g) 150g of protein source, 150g of carbohydrates, 50g of vegetables Size XL (450g) 200g of protein source, 200g of carbohydrates, 50g of vegetables
Nutritional information
| per meal | M (250g) | L (350g) | XL (450g) |
|---|---|---|---|
| kcal | 306 | 437 | 567 |
| Lipids (g) | 5 | 7 | 10 |
| Saturated (g) | 1 | 1,5 | 2 |
| Hydrates(g) | 31 | 44 | 57 |
| Sugar (g) | 1,5 | 1,8 | 2,1 |
| Protein (g) | 30 | 42 | 53 |
| Salt (g) | 1,4 | 1,8 | 2,2 |
| Fiber (g) | 1,5 | 1,8 | 2,1 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching for FOOD4FITNESS.PT. The nutritional information provided is an estimated calculation for each dish. The values may vary.
Dietary restrictions
-
- Lactose-free*
- Contains fish, soy and gluten.
*We do not guarantee the absence of cross-contamination.
Instructions
Open the package, heat for 2 to 3 minutes, and consume immediately.