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Tuna Steak + Basmati Rice + Oven Roasted Vegetables

6.85 - 10.85

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Tuna steak, basmati rice, cardamom, red onion, green pepper, red pepper, yellow pepper, leek, lemon, soy sauce, salt.

 

Composition

Size M (250g)

100g of protein source

100g of carbohydrates

50g of vegetables

Size L (350g)

150g of protein source

150g of carbohydrates

50g of vegetables

Size XL (450g)

200g of protein source

200g of carbohydrates

50g of vegetables

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 306 437 567
Lipids (g) 5 7 10
Saturated (g) 1 1,5 2
Hydrates(g) 31 44 57
Sugar (g) 1,5 1,8 2,1
Protein (g) 30 42 53
Salt (g) 1,4 1,8 2,2
Fiber (g) 1,5 1,8 2,1

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

    • Gluten free*
    • Lactose-free*

    Contains fish and soy.

    *We do not guarantee the absence of cross-contamination.

 

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