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Codfish rice

Cod rice made in a healthy way. Low fat content and 100% cod.

From: 6.55

  • M (250g)
  • L (350g)
  • XL (450g)


Rice, cod, peeled tomatoes, onion, garlic, white wine, olive oil, bay leaves, coriander, salt, black pepper.



Size M (250g)

250g of cod rice.

Size L (350g)

350g of cod rice.

Size XL (450g)

450g of cod rice.

Nutritional information

per meal M






kcal 340 476 612
Lipids (g) 10 14 18
Saturated (g) 2,3 3,5 4,2
Hydrates(g) 32 46 58
Sugar (g) 1 1,2 1,4
Protein (g) 20 28 36
Salt (g) 1,3 1,5 1,8
Fiber (g) 1 1,2 1,4

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

  • Gluten free*
  • Lactose-free*
  • Contains fish.

*We do not guarantee the absence of cross-contamination.

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