Codfish rice
Cod rice made in a healthy way. Low fat content and 100% cod.
From: 6.55€
Ingredients
Rice, cod, peeled tomatoes, onion, garlic, white wine, olive oil, bay leaves, coriander, salt, black pepper.
Composition
Size M (250g)
250g of cod rice.
Size L (350g)
350g of cod rice.
Size XL (450g)
450g of cod rice.
Nutritional information
| per meal | M
(250g) |
L
(350g) |
XL
(450g) |
|---|---|---|---|
| kcal | 340 | 476 | 612 |
| Lipids (g) | 10 | 14 | 18 |
| Saturated (g) | 2,3 | 3,5 | 4,2 |
| Hydrates(g) | 32 | 46 | 58 |
| Sugar (g) | 1 | 1,2 | 1,4 |
| Protein (g) | 20 | 28 | 36 |
| Salt (g) | 1,3 | 1,5 | 1,8 |
| Fiber (g) | 1 | 1,2 | 1,4 |
*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT
The nutritional information provided is an estimated calculation for each dish. Values may differ.
Dietary restrictions
- Gluten free*
- Lactose-free*
- Contains fish.
*We do not guarantee the absence of cross-contamination.