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Veal meatballs with tomato + sautéed broccoli

A homemade recipe for clean-cut veal meatballs with tomato sauce from Food4Fitness. Accompanied by sautéed broccoli.

6.55 - 9.95

  • M (250g)
  • L (350g)
  • XL (450g)
Clean
Size

M (250g), L (350g), XL (450g)

Ingredients

Veal, broccoli, tomato pulp, peeled tomato, eggs, onion, garlic, breadcrumbs, parmesan cheese, parsley, olive oil, wheat flour, parsley, piri piri, nutmeg, black pepper, white wine, salt.

Composition

Size M (250g) 

100g of veal meatballs with tomato sauce.

150g of sautéed Broccoli.

Size L (350g) 

150g of veal meatballs with tomato sauce.

200g of sautéed Broccoli.

Size XL (450g) 

200g of veal meatballs with tomato sauce.

250g of sautéed Broccoli.

Nutritional information

per meal M

(250g)

L

(350g)

XL

(450g)

kcal 208 306 405
Lipids (g) 10 15 19
Saturated (g) 4 6 7
Hydrates(g) 9 14 18
Sugar (g) 1 2 3
Protein (g) 21 30 40
Salt (g) 1,2 1,5 1,7
Fiber (g) 3 4 5

*You can check the nutritional information for each macronutrient on My Fitness Pal by searching FOOD4FITNESS.PT

The nutritional information provided is an estimated calculation for each dish. Values ​​may differ.

Dietary restrictions

Contains gluten, lactose and egg.

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